Eating Disorders
I know how it feels.
You and your eating disorder have been inseparable for a long time. You are kinda over it, but the idea of recovery scares you sh*tless. And, to be honest, you aren't eating disorder recovery will ever be possible for you.
Stuck deep in the trenches of an eating disorder is a scary place to be. But, sometimes the idea of recovery can seem even scarier. Take it from someone who has been there - eating disorder recovery is worth it. And, I want to help you experience it.
Eating disorders are a symptom of a deeper issue. Whatever that is for you, I'm here to help you get to the root of it.
Even if it feels like your eating disorder is just about the food and body image, there is likely a lot more to it.
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If we only stuck to surface level work, I would be doing you a disservice. Instead, I want to help you achieve sustainable change by treating the issues that caused you to rely on your eating disorder in the first place. Whether that is body image issues or you need to work on healing childhood trauma, I'm here to help you get through it.
Eating disorders can take on many different forms. All of them are equally valid and deserving of care.
Some behaviors we can work through for eating disorder recovery include:
Binge eating
Purging
Restriction
Over-exercising
Laxative use
Rumination
Avoidance of certain foods/textures
Chronic dieting
