FAQs

I am in-network with Aetna, Quest, Carelon, and Blue Cross Blue Shield. If you have another insurance provider, I can provide a superbill for you to submit for out-of-network reimbursement.

My rate for a 50 minute individual psychotherapy session is $175.

For clients who request it, I offer a Christian-based counseling option.

The simple answer is that it is different for everybody. I typically have all of my clients start with weekly sessions in order for us to get to know each other and really dive into your treatment goals. Over time, most clients will decrease sessions as they are ready. A lot of times, this can take one to two years, or even longer. Therapy is very individualized, and we will work together to decide the frequency and length of your treatment.

During your free 15 minute consultation call, we will discuss what you are struggling with, why you are seeking therapy, and what you would like to work on. If we determine that I could be a good fit, we can move forward.

We will work together to establish goals and create at the beginning of our work. This ensures that we are both on the same page and are moving in the right direction, ensuring that you are getting the most out of therapy! From there, I will individualize your sessions to help you achieve your goals and a healthier, more fulfilling life.

This being said, therapy is not a cure-all, quick fix, or step-by-step guide. Therapy is hard work, and you can only get out of it what you are willing to put into it. It can be an incredibly useful tool for a lot of people, but it is also important to manage your expectations.